Raise Your Vibe Book Club
Watch and listen as I read an excerpt or chapter from a book and provide my own guidance along the way, to help
Accessing Expanded Consciousness
Accessing Expanded Consciousness Did you know there are more ways than just using Plant Medicines to access an expanded consciousness, to dive deeper
How to Create Your Zen Zone
Where Do You Go When Stressed and Overthinking? It is so necessary these days in our crazy world to create a sanctuary in our
Combat Winter Depression
Let's talk about something I don't hear enough about. Seasonal Affective Disorder = SAD = Winter Depression = ugh, I hate it. This is something