Have You Been Struggling, Holding Yourself Back From Reaching Your Goals?

The Goal? Living a Life Designed With Intention.

~ Freedom • Alignment • Enjoyment • Authenticity ~

  • You have high expectations for yourself and your life, but have a hard time trusting that you’ll follow through

  • You’re an overthinker, hate making decisions, and can’t help but procrastinate ALLL the time

  • You don’t follow through on your goals, can’t keep up with new habits, or seem to break old habits

  • You’re frustrated, burned out, and it keeps you up at night

  • You’re often anxious, too wound up and have a hard time relaxing, and/ OR

  • You’re depressed, have low energy and have a hard time getting motivated

  • You’re full of self doubt and wonder if you’ll ever get to where you want to be

Hi, I’m Ashley!

I have been there! And often still am! I’ve been working on my own coaching business for 5+ years …but not really because I held myself back on putting any real offers out there.

I’m a recovering perfectionist and procrastinator, and held myself back from risking making any mistakes (so I avoided making decisions), from getting clients as I was too scared to be seen as a coach (cuz I never thought I was good enough, expert enough or that anyone would listen to what I had to say). I had major self doubts in my ability to actually live the life I desired, which was on my own terms, coaching people to live a better life.

I’m a life coach, a Soma Breath facilitator (and lots more- cuz, you know, I never thought I knew enough so I had to keep learning all the things). My business began as a Nutritionist teaching people how to cook and eat cleaner foods to feel better, but evolved into helping you get out of your own way, to Raise Your Vibe through aligning your body, mind and soul so you can create and live a life you want to be living. And I created it because I needed it. I provide you with the tools and techniques I’ve used on myself.

Read more about Ashley.

Don’t you want to let go of perfectionism, procrastination, quit with the indecision and wishy washy energy?

Claim your power, trust yourself and make bold decisions, with complete confidence.


  • Stop Overthinking + Feeling Anxious

  • Calm Down Your Mind + Relaxxx

  • Stop Procrastinating + Doubting Yourself

  • Trust Yourself + Be More Confident

  • Stop Living Other’s Expectations

  • Set Intentions for What You Want in Life

Ashley is an incredible, intuitive, and beautiful soul! I did a 90 minute session with Ashley because I was experiencing inner conflict around my business & clients. We did a parts integration technique which allowed me to shift my paradigm around this inner conflict & I can truly say I feel like a weight has been lifted off my shoulders… like the problem I had no longer matters! If you get a chance to do a session with Ashley, I highly recommend it! -Jined L.


Go to Top